glō Dance Classes

Cardio glō

60 min

Turn up the music and let loose in this fun, high-energy dance workout set to upbeat, feel-good music. You'll improve your cardiovascular fitness, coordination, and endurance while enjoying an uplifting class that feels more like a dance party than a workout. Leave energized, confident, and smiling. No dance experience is needed. Just come ready to move, sweat, and have fun.