glō Pilates Classes
Heated sessions are warmed by infrared panels. Infrared heat warms your body and surroundings rather than simply heating the air. Classes range from 90 to 98°F, creating a warm, immersive experience without feeling harsh or stuffy.
glō Sculpt
50 min
An energizing full-body strength class performed in a heated room that combines Pilates-inspired movements and functional training, designed to build strength, tone muscle, and increase endurance while remaining low-impact and joint-friendly. Expect light weights and props. Perfect for beginners and experienced students alike.
Please bring your own mat to class. If needed, mats are available to rent for $5.
glō Burn
50 min
Fast-paced cardio and strength intervals in a heated room, designed to elevate your heart rate, build endurance, and challenge your entire body through powerful, energizing movements. Suitable for all fitness levels, with modifications offered throughout class.
Sneakers or grip socks required for this class.
Please bring your own mat to class. If needed, mats are available to rent for $5.
Non-Heated Sculpt
50 min
An energizing full-body strength class that combines Pilates-inspired movements and functional training. Designed to build strength, tone muscles, and increase endurance while remaining low impact and joint-friendly. Expect light weights and props.
Please bring your own mat to class. If needed, mats are available to rent for $5.
glō Box & Burn
50 min
Turn up the heat with Pilates inspired strength work and energizing boxing and kickboxing combinations. This heated full body class blends controlled sculpting movements with punches, kicks, and cardio for a powerful workout.
Sneakers or grip socks required for this class.
Please bring your own mat to class. If needed, mats are available to rent for $5.